Friday, July 26, 2013

August fun in the sun!

Friday August 9th 6pm is the next outdoor yoga, bikes and beer!!!!
Once again lets take advantage of our beautiful weather and city! Bike, walk, paddle, drive, whatever gets you out side after your work week! We will meet along the south ship canal trail beside the SPU track and field (ample parking;) to bask in the sun, take in the sights and sounds as we indulge in a 90 min restorative yoga class! After relaxing and restoring we will head up the street about two blocks to take in the effects, socialize and connect with community while enjoying a tasty beverage at the spectacular Rooftop Brewery!
This is a all levels all ages event! $10 cash for the class.
Of course Keen-wah and journey bars shall be provided, if your wanting something more substantial there's a great thai joint adjacent to the brewery that delivers directly to the rooftop!
Tell your friends, its going to be a party!
PS. the next outdoor yoga event will be 8/23!!


And for fun check out the great new videos!!!




Yoga+Asanas+for+the+Arms -- powered by LIVESTRONG.COM

Monday, July 15, 2013

Intro to Vinyasa Workshop! July 20th 1:30-3

This Saturday July 20th I will be doing a workshop entitled "intro to vinyasa" at shefayoga!
Its ideal if you have been wanting to try yoga but don't know where to start. It is also great for the experienced practitioner or teacher who is looking to add some practical tools and key elements as well as to have some new tricks up their sleeve.

You can register by following this link>click here to register

Below you will find a greater description and details. Hope to see you there!

Whether you are an experienced yogi or brand new to yoga, taking the time to be a beginner can have a profound impact on your practice. Allow yourself the immense freedom of having a beginner’s mind. Through an easy does it step-by-step approach you will learn fundamental yoga poses with a focus on proper alignment. We will teach each posture in basic Sun Salutations (the basis of Power Vinyasa flow classes), explain the relationship of yoga breathing while in the flow of Surya Namaskar (Sun Salutes) and provide modifications to help customize the practice for your needs. In summary this workshop will cover: • sun salutations and yogic breathing • standing poses and forward bending • inversion preps and downdog fundamentals and this is a great opportunity to grab that friend or family member that you’ve been urging to try yoga and come along with them! To begin your journey you will receive a FREE week of yoga * *Free Offer valid for new students only *If you are a current student and YOU bring someone new to this Workshop, YOU take the workshop for free!

Thursday, July 11, 2013

Summer CYCLE outdoor YOGA and BEER!


Here is just a update on the fun event I am putting on tomorrow(Friday the 12th) at 6pm


Summer, cyclying, outdoor yoga and beer!!! Its what Fridays are for!

Get your cruiser and bike on over to gas works park to meet up for a fabulous outdoor yoga session catered to restore after your work week and bike ride. After our sweet savasana soaking in the sun we will cruise all together to Fremont Brewing to socialize and feel the grand effects of our yoga, biking and sun as we indulge in some tasty refreshments!!!
Only $10 for the 90min yoga session! (Cash only) ALL are welcome



facebook event link<---click here


Should be in the mid seventies so bring something to keep you warm during savasana.

If biking isnt your thing now prob, kayak, walk, run or drive, just come to have fun!

All ages and levels welcome, bring the dog, the baby and your neighbor to join community with restorative yoga and festivities of summer!

Oh! And last but not least, tasty snacks will be provided by Keen-wah and journey bar!!!
Photos by Farrah Chino Photography

Wednesday, July 3, 2013

VIDEOS videos VIDEOS

I am in the new AMAZING video for ShefaYoga! It was such a inspiring time working with amazing teachers and the fabulously creative Mark Munden of BB2 films. 
Check it out with the link below!
Shefa Yoga Video

Also some of my Livestrong.com videos are out and I JUST wrapped up another Livestrong shoot yesterday! SO supper excited. 
Check out one of the videos here- Jackies Yoga Seattle Livestrong Video!


Also don't for get the fun summer event with me this month-Yoga, cycle and beer! Info below:)

  • Seattle, Washington 98109
  • Summer, cyclying, outdoor yoga and beer!!! Its what Fridays are for!

    Get your cruiser and bike on over to gas works park to meet up for a fabulous outdoor yoga session catered to restore after your work week and bike ride. After our sweet savasana soaking in the sun we will cruise all together to Fremont Brewing to socialize and feel the grand effects of our yoga, biking and sun as we indulge in some tasty refreshments!!!
    Only $10 for the 90min yoga session! (Cash only) ALL are welcome