Wednesday, March 25, 2015

Summer outdoor yoga adventures

You’ll be able to connect further with your body, mind and spirit as you experience yoga in nature while being guided into a deeper sense of relaxation and mindfulness.
Below is a list of outdoor yoga adventures for 2015!
April 25th & 26th
Welcoming the warm spring with a overnight backpacking yoga adventure! Directly one month after the equinox shift to get grounded, rooted, connected for the summer to come. We will have several yoga and meditation sessions complimenting our time exploring nature. This magical adventure is in the Vantage area in eastern WA where it is already in the 70's! Desert canyons, sage brush, epic rock formations and stars stars stars.

Letting nature nurture we will be rejuvenated and rooted through our practice and connection with our surroundings.

KAF adventures will be our outdoor guides, providing us -
Tasty and healthy backcountry food
All group equipment (shelter, cooking, maps, water purification, sanitation supplies)
To and from Seattle logistics and carpooling
Backpacking and map skills
Flora and fauna education

An unforgettable experience crafted to build backpacking skill, deepen your yoga practice and experience the Self in the purity and awe of nature.

http://www.kafadventures.com/yoga-backpacking/yoga-backpackingtrips/overnight-yoga-backpacking-retreat/
Womens island day reatreat May 9th
Radical self care will be our theme. We will tour a secret garden of sorts for a meditation hike. Two thorough well rounded yoga practices with plenty of assists featuring the owner of bainbridge yoga house the amazing Jennifer Breen. Catered healthy local eats. A talk by local doctor on radical self care. Svadhaya self love, study and care. Delicous food, practice nature and connection. Empowering!
(the day before mothers day, perhaps a good gift for the woman in your life)
June 13th Olympic hot springs day hike!
Find your inner peace during this invigorating one-day retreat. We will guide you on a moderate hike through scenic woods to soak up nature itself LITERALLY! We are going to hotsprings in the olympics! A water theme finding connection and flow through our hike, yoga, meditation. 
http://www.kafadventures.com/yoga-backpacking/yoga-in-nature/yoga-hikes/

July 11th Snoqualmie River hike
Learning from the river flow. To sit by its banks and learn to calm by the current. A hike through the woods, a meditation on a sand bar within the river! Strengthen your practice, leave refreshed, renewed, connected.
http://www.kafadventures.com/yoga-backpacking/yoga-in-nature/yoga-hikes/
August Wanderlust whistler festival! July 30th-Aug 3rd
http://wanderlust.com/festivals/whistler/lineup/jackie-elliott/
Aug 17th-21st
Mt. Rainier is a place nourished by water, carved by glaciers and enamored by humans. The mountain gives you a sense of the Northwest before the time of modern civilization – old growth forests abound. The energy and majesty of Mt. Rainier is the perfect backdrop for high alpine meadows and lakes, old growth forests and raging glacial fed rivers.
We will be hiking a particularly spectacular part of Mt Rainier: from the Sunrise Lodge into high alpine meadows and Grand Park. Imagine stunning Mt. Rainier and all of its glory as you hike through high alpine meadows viewing glacial carved valleys and big stretches of beautiful wild flowers.
This multi-day trip in alpine country offers a space for rewarding time spent in the backcountry, where the days slow down and time seems to slip away. We will visit multiple camps, hone route-finding skills, spend time each day with our yoga and meditation practice, gaze at impressive glaciated features, and enjoy the beauty of making time for ourselves.
http://www.kafadventures.com/yoga-backpacking/yoga-backpackingtrips/mt-rainier-yoga-backpacking/

http://www.kafadventures.com/



Friday, March 20, 2015

Desert medicine Yoga/backpacking adventure!






Welcoming the warm spring with a overnight backpacking yoga adventure! Directly one month after the equinox shift to get grounded, rooted, connected for the summer to come. We will have several yoga and meditation sessions complimenting our time exploring nature. This magical adventure is in the Vantage area in eastern WA where it is already in the 70's! Desert canyons, sage brush, epic rock formations and stars stars stars.

Letting nature nurture we will be rejuvenated and rooted through our practice and connection with our surroundings.

April 25th and 26th
KAF adventures will be our outdoor guides, providing us -
Tasty and healthy backcountry food
All group equipment (shelter, cooking, maps, water purification, sanitation supplies)
To and from Seattle logistics and carpooling
Backpacking and map skills
Flora and fauna education

An unforgettable experience crafted to build backpacking skill, deepen your yoga practice and experience the Self in the purity and awe of nature.

http://www.kafadventures.com/yoga-backpacking/yoga-backpackingtrips/overnight-yoga-backpacking-retreat/

$308.70

Your yoga guide Jackie Elliott
Your backcountry guide and owner of KAF adventures Mice Pearson