Spring is coming with all sorts of exciting yoga opportunities!

First off, BOAT YOGA!!!!

Jackies Yoga Seattle will be do once monthly Yoga on the Steamship Virginia V - National Historic Landmark Vessel!!!! To kick this yoga party off right we will flow on the water with some Sound Healing with Daniella White! We will be serenaded by the deeply powerful and grounding sounds of giant crystal bowls, gongs and Daniella's incredible voice. Through the application of sound and positive intent, we can bring balance to the mind and body. Frequency can be utilized to shift matter and consciousness, and positive vibration can be healing medicine for the body and spirit. We will move with these powerful vibrations as we take part in a deeply grounding yoga flow with a extended savasana. A truly amazing experience. Limited space so please RSVP via Jackieyogaseattle@gmail.com.
90ming class

Monday March 24th 630 pm
$18 CASH ONLY

The ship is located right next to the Mohai Museum in south lake union.

Intro to Vinyasa At ShefaYoga Day/Time Sat 2-330 Date 3/8/2014 Whether you are an experienced yogi or brand new to yoga, taking the time to be a beginner can have a profound impact on your practice. Allow yourself the immense freedom of having a beginner’s mind. Through an easy does it step-by-step approach you will learn fundamental yoga poses with a focus on proper alignment. We will teach each posture in basic Sun Salutations (the basis of Power Vinyasa flow classes), explain the relationship of yoga breathing while in the flow of Surya Namaskar (Sun Salutes) and provide modifications to help customize the practice for your needs. In summary this workshop will cover: • sun salutations and yogic breathing • standing poses and forward bending • inversion preps and downdog fundamentals and this is a great opportunity to grab that friend or family member that you’ve been urging to try yoga and come along with them! To begin your journey you will receive a FREE week of yoga * *Free Offer valid for new students only *If you are a current student and YOU bring someone new to this Workshop, YOU take the workshop for free!

Another chance to catch some sound healing flow at Shefayoga

Sound Healing with Jackie and Daniella
Teacher	Jackie Elliott
Time	2:00 pm - 3:30 pm
Days	Sat
Date	4/5/2014

Give yourself the gift of deep relaxation and revitalization. A sound bath is an improvised concert played with the intent of releasing energy that is no longer serving you, and shifting to a more positive and relaxed state of being. Daniella does vocal toning, and plays the crystal bowls and a Paiste planetary gong, bathing you in healing vibrations that will help you achieve deeper states of mediation. It is in these states of relaxation that healing can take place. The healing sounds will assist you in releasing any energies, thoughts, and patterns that are no longer serving you and will help bring revitalizing energy into your body and mind. You will leave feeling "re-tuned", with a sense of restored balance in your mind, body and spirit.

As you are serenaded by Daniella's deeply healing talents to help facilitate the balancing of the chakras, Jackie will lead you through a 60 minute grounding flow followed by a 30 minute savasana.


Last but SO not the least;)

Wanderlust Whistler!

http://whistler.wanderlustfestival.com/jackie-elliott

I will be teaching at the biggest yoga festival in the world!  Words can't describe how elated I am! I will be guiding yogi's up mountain trails to yoga in the beauty that is Whistler Canada!
Check out the link above to see when I am teaching. XOXO
Also here is a link of some photos of last years festivalhttp://www.flickr.com/photos/wanderlust-festival/sets/72157634974990258/